Join Date: Feb 2008
Location: Baton Rouge, LA
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I generaly jsut stick my hand in there with a short metal object and pop it out. Cursing seems to help because it won't pop out until you start cursing.
Put the metal object against the big side (the one towards the rear fo the car) and push froward (towards the front of the car) and push out the whole time. The plastic bumper is very flexible but don't over do it because your paint might not be.
Do it until you start to curse and that's right when you reach the point of going too far and being too frustrated and it magically pops out.
Installation is much easier but those plugs are nothing funny. Make sure to force them all the way together.
EDIT: Oh thought it was a given you had to go from behind. My method involves turning the wheels and unscrewing a few from the gaurd atached to the underside of the bumper so you can get your hand in there. I would never try to pry it out from the outside...that's just dumb. Not to mention I don't think it would work considering how they are held in.